Do you feel stuck in your current relationship or that you are both functioning on autopilot? Recently, has it felt easier to just isolate yourself, either physically or emotionally, instead of being vulnerable and sharing who you really are?

Whether you are trying to decide if you want to stay in a committed relationship, are adjusting to life with young children or you are empty nesters, big life changes as a couple can be challenging. My passion is understanding how early life attachments and childhood trauma impact present relationships and communication. Childhood trauma in your growing up years complicates communication and relationship dynamics in adulthood. This is especially true with addictions, mental illness, and abuse. Even adults who appear resilient, and high functioning may struggle to have healthy connections and communication in their relationships.  Couples committed to exploring how their past is influencing the present and bravely finding more meaning, reach out so we can find a time to meet.